DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM

This is the fourth recipe in the Aspire-Canada DAS Diet Series. The recipes are chock full of goodness and taste great! This wonderful shrimp in shallot rum cream recipe was brought to us by the Caribbean Shopping Channel (www.caribbeanshoppingchannel.com). Ingredients: 2 pounds large shrimp, peeled 1/2 cup Tortuga Gold Rum 2 tablespoons butter 1/4 cup...

FOOD AND DRINK, HEALTH, RECIPES

Caribbean Shopping Channel, chick peas, fiber, Food, recipe, Recipes, rum, shallot, shrimp

January 31, 2015

DASH DIET SERIES: BUTTER RUM LOBSTER

This recipe is another great way to stock up on vitamins and nutrients while eating a tasty healthy meal. The meat from a hard-shell lobster is low in fat and carbohydrates while high in protein. In fact, it has less saturated fat, calories and cholesterol than many of our lean favorites such as pork, extra...

FOOD AND DRINK, HEALTH, RECIPES

American Heart Association, butter, calories, Caribbean Shopping Channel, Dash Diet, fat, garlic, lobster, recipe, rum

January 15, 2015

Shrimp Scampi with Rum

Ingredients: 3 tablespoons melted butter 2 tablespoons light rum 1 scallion, finely minced 2 lbs shrimp, shelled and deveined Salt and pepper, to taste Directions: Combine rum, butter, scallions and salt and pepper. Arrange shrimp in a square baking dish. Pour rum mixture over shrimp. Broil for 5 minutes, turning over once, or until...

FOOD AND DRINK, RECIPES

Dash Diet, diet, Food, recipe, rum, shrimp

January 15, 2015

Pasta with Shrimp and Rum Cream Sauce

Ingredients: ½ cup sliced mushrooms ¼ cup green onions, chopped 2 garlic cloves, minced ½ cup chopped baby spinach 6 oz peeled and deveined shrimp 1 lb angel hair pasta 1 pint of heavy cream ¼ cup rum 1 tablespoon butter 1 tablespoon grated parmesan cheese Seal salt to taste Directions: Cook angel hair...

FOOD AND DRINK, RECIPES

diet, Food, pasta, recipe, rum

January 4, 2015

Grilled Pineapple with Butter Rum Sauce Recipe

Grilled Pineapples are a tasty and can be used for desert or anything in between. It doesn’t have to be summer either!! This can be done on a small grill at home and packs a nutritional punch. Health Benefits Serve pineapple for dessert and no one will complain about missing sweets. That’s just one benefit...

FOOD AND DRINK, HEALTH, RECIPES

antioxidants, Aspire-Canada, diet, enzymes, fiber, fruit, grilled pineapple, health, manganese, recipe, rum, sauce, vitamin c

January 4, 2015

Bread Pudding with Rum Sauce Recipe

Bread pudding is one of those desserts that can be done really well or really bad. The sauce you use on a bread pudding makes a huge difference. This rum sauce will be a perfect topping to this bread...

FOOD AND DRINK, RECIPES

bake, bread pudding, pudding, recipe, rum, rum sauce

DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM

DASH DIET SERIES: BUTTER RUM LOBSTER

Shrimp Scampi with Rum

Pasta with Shrimp and Rum Cream Sauce

Grilled Pineapple with Butter Rum Sauce Recipe

Bread Pudding with Rum Sauce Recipe

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