Shrimp Scampi with Rum

 Ingredients: 3 tablespoons melted butter 2 tablespoons light rum 1 scallion, finely minced 2 lbs shrimp, shelled and deveined Salt and pepper, to taste Directions: Combine rum, butter, scallions and salt and pepper.   Arrange shrimp in a square baking dish. Pour rum mixture over shrimp. Broil for 5 minutes, turning over once, or until

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Jerk Spiced Shrimp Recipe

I love Seafood and Jerk anything!! The spices used in this Jerk Spiced Shrimp recipe are simply delectable. Nutmeg, cinnamon, thyme and the allspice are all Caribbean spices and herbs in the case of the thyme that adds wonderful flavours to any dish. They are very healthy too! Both nutmeg and cinnamon are known as

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A Guide To Healthy Living

Healthy living is something we all aspire to ascertain, in a world where everything is achievable. However, with life being full of distinct pressures, we are constantly bombarded with scare-mongering stories, whether it’s the size zero phenomenon or the obesity epidemic. In reality, healthy living and reaching a healthy weight are determined by different factors

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