Are These Excuses Stopping You From Enjoying Life? Seek Adventure & Break Up Monotony Do something you always wanted to or go somewhere you always wanted to go. Are you off of work today? Go somewhere you keep forgetting to go or do something that you’ve really wanted to do. Pay for a babysitter and
Even if you’re nowhere near close to turning 40, it’s never too soon to start thinking about all the things you need to tackle before that big day comes. There’s nothing like being prepared and feeling like you’re ready to tackle the next phase of your life with a whole bunch of experience in the
Do you ever feel the prongs of jealousy start to creep in? Unfortunately, jealousy makes its way in when we have feelings of insecurity or a lack of confidence. You can go from being completely sure of yourself one moment to riddled with jealousy in the next, and it’s up to you to have the
Keisha Blair was featured in Prevention’s article by Judy Koutsky. As someone who has bounced back from tragedy and loss she know a thing or two about resilience. She has previously written about overcoming tragedy and loss. Read article below. You know those people. The ones who seem to easily bounce back from a crisis
It just seems that the news cycle is dominated by tragedy and grief. Just yesterday, I posted on overcoming tragedy and loss. The shooting at a Quebec Mosque by Alexandre Bissonnette today highlights this. In stressful times, be it national, local or international, it is important for families and communities to work together to foster supportive
At the age of 31, I lost my husband, Garfield. His death was sudden and unexpected. He came home from work one day. Complained of a pain in his abdomen. We rushed him to the hospital. What followed was the unthinkable—only 3 hours spent in the ER and I was rushed out of the rescuscitation
First and foremost, let me remind you all that age is a state of mind. Truly. If you’re anything like me, you know your age does not define you. When you look in the mirror, you see someone who has experienced lots of life, but she still looks back with the youthful glow of her
By this time in the month, I know many of you are losing some of your motivation towards your resolutions. Once the nostalgia of the holidays wears off, the plans we make for the year ahead can easily start to wane. But it doesn’t have to be that way. I think I have mentioned in
Honoring Martin Luther King, Jr. is one of those things that comes along every year and makes you think twice about life, the state of the world and who we all are as human beings. It never fails to hit me harder than the previous year. I think of all my friends: young and old;
Being successful is a wonderful and fulfilling feeling, but sometimes the road to get there can be pretty challenging. Without even realizing it, we often dismiss our own personal success because we become so focused on the accomplishments of those around us. Getting lost in what others are doing, how they are reaching their goals
