There is a Healthy Shamrock Shake recipe available for health enthusiasts. It’s St. Patrick’s Day, which means that we will see all things green from food to clothes to beverages. There is no surprise that McDonald’s has released it’s popular Shamrock Shake for a limited time. McDonald’s Shamrock Shake is delicious but also calorie packing. Here is a healthy smoothie alternative that keeps the great taste without the guilt or the future need for elastic in our pants.

Healthy Shamrock Shake Recipe

– 1/2 cup greens (use spinach if it’s your first green shake. The taste is milder than other types and won’t be noticeable at all. Could try kale also).

– 1 frozen banana.

– 1 cup almond milk.

– 1/2 tsp. pure mint extract.

– 1 scoop vanilla protein powder.

– ice (optional).

And if you happen to add a shot of Bailey’s in there, no one has to know. Happy St. Patrick’s Day! xo


Leave a Reply