FOOD AND DRINK

Try These Foods for a Good Mood

Do you crave sweet, salty, and fatty foods when you’re feeling blue? You’re not alone. Dr. Christopher Calapai, D.O., a ...
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5 Reasons To Hire A Nutritionist

With the onset of a New Year and the winter blues happening all at once, your mind can easily play ...
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Beverages That Help You Sleep Better

Beverages That Help You Sleep Better Do you ever find yourself laying down in bed totally ready to get in ...
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SuperBowl Recipes Everyone Will Love

The SuperBowl is tonight! Who are you rooting for? I’m most excited for the halftime show. Justin Timberlake is sure ...
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5 Brilliant Ideas for Hosting the Ultimate New Year’s Eve Party

One of the most fun New Year’s Eve celebrations I ever experienced was seeing in the new year with a ...
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5 Easy Appetizers to Make for Your Gift Exchange

Aren’t gift exchange parties just the best? There’s something that’s so much fun when it comes to hosting a party ...
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The Aspire-Canada 2017 Holiday Bucket List

The Aspire-Canada 2017 Holiday Bucket List When you’re blessed to live in a country as beautiful as Canada, your holiday ...
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5 Recipes to Make for Brunch

Who doesn’t love brunch? It’s a time for me to catch up with my friends and enjoy my family. Entertaining ...
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3 Recipes to Spice up Your Thanksgiving Feast 2017

Thanksgiving is already upon us. Supermarket isles are filled with large turkeys, hams and sauces packed with luscious cranberries and ...
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3 Refreshing Drink Recipes for Blueberry Month

Earlier this month, I shared some facts on the beauty benefits of blueberries for July because it’s National Blueberry Month ...
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6 Water Infusion Recipes to Cool off in a Healthy Way

6 Water Infusion Recipes to Cool off in a Healthy Way When summer really starts to heat up it’s so ...
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Summer Sweetness: Try This Exclusive Lemon Mousse Recipe

Ready to try your hand at baking without having to fire up the oven? Novices rejoice. This summer, Seaspice’s Chef Jill Montinola‘s ...
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5 Must-Have Recipes for Your Canada Day Celebration (Canada 150)

Canada day is just around the corner and this year is a special one! Its no surprise that this year ...
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5 tips for simple and delicious lunches

Here are 5 simple tips for creating simple yet delicious lunches, for school or work, everyday of the week: 1. Double ...
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Best Places in Dubai for Afternoon Tea (including 24 karat gold tea)

From mouth-watering scones to macarons, Dubai has perfected the art of afternoon tea, and as many people know, Dubai does ...
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The Levantine Linner at Olea Restaurant, Kempinski Hotel, Mall of the Emirates, Dubai

The Lavantine Linner at the Kempinski Hotel, Mall of the Emirates is truly a culinary delight and a rare chance to ...
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3 Oscar-Worthy Low-Calorie Cocktails

If you’re looking forward to cozying up in front of the TV this weekend for Sunday night’s Oscars, I’ve got ...
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Holiday Food & Drink: A Slow Cooker Recipe Roundup

The air is a bit crisper, the days are shorter, and for the most part all the leaves have fallen ...
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Rutabaga Chickpea Patties

YIELD: 6 SERVINGS PREP TIME: 25 MINUTES COOK TIME: 40 MINUTES These spicy moist patties are a ...
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Spinach and Tomato Huevos Rancheros

Fresh vegetable salsa with a hint of heat is a wonderful way to enjoy eggs. Easy to make for breakfast, ...
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