Better Sex Through Mindfulness

Better Sex Through Mindfulness with Dr. Lori Brotto In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Dr. Lori Brotto. Dr. Brotto shares advice and tips on how to have better sex through mindfulness. Sexual health and well-being are part of our physical, mental and emotional health and...

Life, WELLNESS

September 5, 2022

Making Mental Health Your Priority

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode entitled “Suicide Prevention Awareness Month: Making Mental Health Your Priority”. September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized, and often taboo, topic. On the Holistic Wealth Podcast with Keisha Blair, we’re...

WELLNESS

June 6, 2022

How To Cope with Financial Survivor Guilt (Including Guilt from an Inheritance)

The EBOOK VERSION for the Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom Kindle Edition is now available for 79¢ on AMAZON.COM In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to...

Finance, Life, WELLNESS

May 31, 2022

Coping with Tragedy and Grief (Texas & Buffalo Shooting)

In this Memorial Day episode of the Holistic Wealth podcast with Keisha Blair, Coping with Tragedy and Grief in light of the Texas shooting at Robb Elementary School killing 19 students and two teachers and the shooting in Buffalo. This episode also features insights from Actress Kelly Rutherford, star of Gossip Girl, Melrose Place and...

HEALTH, WELLNESS

May 19, 2022

How To Cope During Stressful Times

We’re in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates. We are also in the midst of a war with Russia invading Ukraine, and we are also in the midst of a Great Resignation Wave, and many experts are also now predicting that we will experience...

WELLNESS

December 27, 2021

The Year of Holistic Wealth (How to Make Wellness A Priority in 2022)

In this exciting solo episode of the Holistic Wealth podcast with Keisha Blair, were discussing the Year of Self-Care. The Year of Holistic Wealth, and how you can make wellness a priority in 2022. COVID-19 has ushered in a wellness revolution as people continue to put their health and wellness in focus. According to the...

Lifestyle, WELLNESS

holistic wealth

December 20, 2021

What Are Naysayers? And What Are Some Tips to Deal with Them?

In this exciting solo episode of the Holistic Wealth Podcast, we’re discussing a very important topic: What are naysayers? And what are some tips and strategies to deal with them? This episode also features tips and advice from Loren Ridinger, SVP of Shop.com. The topic of Naysayers has an entire Chapter in both the First...

Lifestyle, RELATIONSHIPS, WELLNESS

holistic wealth

October 25, 2021

CNN Political Analyst Kirsten Powers (Contributor to Anderson Cooper 360° & CNN Tonight with Don Lemon), On The Role of Grace in a Time of Collective Despair – From Her New Book Saving Grace

In this exciting episode, our very special guest is CNN Senior Political Analyst Kirsten Powers. Kirsten is an on-air political analyst at CNN, where she appears regularly on Anderson Cooper 360°, CNN Tonight with Don Lemon, and The Lead with Jake Tapper. Prior to her career in journalism, Kirsten was a political appointee in the...

Books, Life, WELLNESS

July 23, 2021

Flexibility in the Workplace, Replacing White Feminism with Care feminism with Eve Rodsky

Flexibility in the Workplace, Replacing White Feminism with Care feminism with Eve Rodsky In this exciting episode, our guest is the New York Times bestselling author of FairPlay and Founder of Fair Play Life, Eve Rodsky. Eve Rodsky received her BA from the University of Michigan and her JD from Harvard Law School. After working...

Career Advice, WELLNESS

May 21, 2017

Why Sheryl Sandberg’s Article on Building Resilient Kids is a Must Read for all Parents

Sheryl Sandberg’s article in the New York Times’ Sunday Review (on April 24th 2017) is an important piece for all parents trying to build resilient kids in a rapidly changing, disruptive world. Sheryl’s article was written from the perspective of tragedy and loss after her husband Dave Sandberg, died suddenly from a cardiac arrhythmia...

PARENTING, WELLNESS

grief, resilient kids, sheryl sandberg

April 23, 2017

Helping Children and Teens with Grief – Prince Harry Opens Up

My son is now the age Prince Harry was when he lost his mother, Princess Diana Spencer, in a car crash in a Paris tunnel on Aug. 31, 1997. Prince Harry was 12 years old, my son was only 3 years old when his father died suddenly of a rare disease. I look on at Prince Harry...

WELLNESS

grief, mental health