How To Cope During Stressful Times

We’re in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates. We are also in the midst of a war with Russia invading Ukraine, and we are also in the midst of a Great Resignation Wave, and many experts are also now predicting that we will experience...

WELLNESS

December 27, 2021

The Year of Holistic Wealth (How to Make Wellness A Priority in 2022)

In this exciting solo episode of the Holistic Wealth podcast with Keisha Blair, were discussing the Year of Self-Care. The Year of Holistic Wealth, and how you can make wellness a priority in 2022. COVID-19 has ushered in a wellness revolution as people continue to put their health and wellness in focus. According to the...

Lifestyle, WELLNESS

holistic wealth

December 20, 2021

What Are Naysayers? And What Are Some Tips to Deal with Them?

In this exciting solo episode of the Holistic Wealth Podcast, we’re discussing a very important topic: What are naysayers? And what are some tips and strategies to deal with them? This episode also features tips and advice from Loren Ridinger, SVP of Shop.com. The topic of Naysayers has an entire Chapter in both the First...

Lifestyle, RELATIONSHIPS, WELLNESS

holistic wealth

October 25, 2021

CNN Political Analyst Kirsten Powers (Contributor to Anderson Cooper 360° & CNN Tonight with Don Lemon), On The Role of Grace in a Time of Collective Despair – From Her New Book Saving Grace

In this exciting episode, our very special guest is CNN Senior Political Analyst Kirsten Powers. Kirsten is an on-air political analyst at CNN, where she appears regularly on Anderson Cooper 360°, CNN Tonight with Don Lemon, and The Lead with Jake Tapper. Prior to her career in journalism, Kirsten was a political appointee in the...

Books, Life, WELLNESS

July 23, 2021

Flexibility in the Workplace, Replacing White Feminism with Care feminism with Eve Rodsky

Flexibility in the Workplace, Replacing White Feminism with Care feminism with Eve Rodsky In this exciting episode, our guest is the New York Times bestselling author of FairPlay and Founder of Fair Play Life, Eve Rodsky. Eve Rodsky received her BA from the University of Michigan and her JD from Harvard Law School. After working...

Career Advice, WELLNESS

May 21, 2017

Why Sheryl Sandberg’s Article on Building Resilient Kids is a Must Read for all Parents

Sheryl Sandberg’s article in the New York Times’ Sunday Review (on April 24th 2017) is an important piece for all parents trying to build resilient kids in a rapidly changing, disruptive world. Sheryl’s article was written from the perspective of tragedy and loss after her husband Dave Sandberg, died suddenly from a cardiac arrhythmia...

PARENTING, WELLNESS

grief, resilient kids, sheryl sandberg

April 23, 2017

Helping Children and Teens with Grief – Prince Harry Opens Up

My son is now the age Prince Harry was when he lost his mother, Princess Diana Spencer, in a car crash in a Paris tunnel on Aug. 31, 1997. Prince Harry was 12 years old, my son was only 3 years old when his father died suddenly of a rare disease. I look on at Prince Harry...

WELLNESS

grief, mental health

April 23, 2017

What to Tell Yourself When You Feel You’ve Fallen Behind in Life

It seems in our early 20s we all start life at the same starting line. We graduate from university and enter the work world as young professionals eager to prove that we have what it takes to succeed. By the time our early 30s roll around (and for some in their late 20s) we all start to...

WELLNESS

overcoming challenges, setbacks

April 11, 2017

9 Ways To Be More Resilient About Anything

Keisha Blair was featured in Prevention’s article by Judy Koutsky. As someone who has bounced back from tragedy and loss she know a thing or two about resilience. She has previously written about overcoming tragedy and loss. Read article below. You know those people. The ones who seem to easily bounce back from a crisis...

Life, Lifestyle, WELLNESS

resilience

January 31, 2017

Coping With Tragedy & Loss: The Quebec Mosque Shooting

It just seems that the news cycle is dominated by tragedy and grief. Just yesterday, I posted on overcoming tragedy and loss. The shooting at a Quebec Mosque by Alexandre Bissonnette today highlights this. In stressful times, be it national, local or international, it is important for families and communities to work together to foster supportive...

Life, PARENTING, WELLNESS

grief, quebec mosque shooting, tragedy

January 29, 2017

How to Overcome Tragedy and Loss

At the age of 31, I lost my husband, Garfield. His death was sudden and unexpected. He came home from work one day. Complained of a pain in his abdomen. We rushed him to the hospital. What followed was the unthinkable—only 3 hours spent in the ER and I was rushed out of the rescuscitation...

HEALTH, INSPIRING QUOTES, Life, Lifestyle, WELLNESS

grief, keisha blair, loss, widow, young widow

How To Cope During Stressful Times

The Year of Holistic Wealth (How to Make Wellness A Priority in 2022)

What Are Naysayers? And What Are Some Tips to Deal with Them?

CNN Political Analyst Kirsten Powers (Contributor to Anderson Cooper 360° & CNN Tonight with Don Lemon), On The Role of Grace in a Time of Collective Despair – From Her New Book Saving Grace

Flexibility in the Workplace, Replacing White Feminism with Care feminism with Eve Rodsky

Holistic Wealth | Coping And Moving Forward After The Loss Of A Loved One with Keisha Blair

Why Sheryl Sandberg’s Article on Building Resilient Kids is a Must Read for all Parents

Helping Children and Teens with Grief – Prince Harry Opens Up

What to Tell Yourself When You Feel You’ve Fallen Behind in Life

9 Ways To Be More Resilient About Anything

Coping With Tragedy & Loss: The Quebec Mosque Shooting

How to Overcome Tragedy and Loss

Try These Foods for a Good Mood

How to Stay Young no Matter How Old You Get!

How To Prepare For A Recession in 2022 And Recession-Proof Your Life

How to Leave Your 9-to-5 Job. The Most Important Questions to Ask and How to Ask Them, with Keisha Blair

8 Ways to Make Money From Your Home

Ways To Lower Anxiety Without Medication