4 Ways to Build Your Confidence

Having confidence is one of the best things about being you – isn’t it the best? When you feel good about yourself, you give yourself the power to move forward with your goals and live your best life. From learning how to be empowered to using that confidence to make excellent decisions for yourself, figuring

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How To Avoid Burnout At Work

According to Statistics Canada, the Canadian unemployment rate dropped to 6.8% in November 2016. Given that there are so many people looking for jobs, it’s also ironic that a large percentage of Canadian workers want nothing more than to quit. Effective organizational policies that address mental health problems at work are key in addressing burnout.

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