10 Best At Home Workouts

 

at home workouts

Do you ever find that sometimes (despite your best intentions), you just do not feel like going to the gym? Whether it’s a snowy morning, you’re exhausted from a long day at work, you have no one to watch the kids or you just want to stay home – getting to the gym doesn’t always happen. But working out at home can. There are loads of workouts that will give you some serious bang for your buck right in your living room! From awesome apps to help you get the job done, to videos or simple routines you can do yourself, here’s a roundup of the 10 best at home workouts – and that means, no more excuses!

For straight calorie burn, try this Fitness Blender 1000 Calorie Workout. It uses strength, High Intensity Interval Cardio and Abs to help you nail that 1,000 calorie mark!

Want to get your strength training on, but also impact your weight loss plan? Follow this seamless at home strength routine.

No weights? No worries with this roundup of body weight exercises you can do anywhere.

The benefits of High Intensity Interval Training are countless – and can totally be done at home with this awesome workout.

For perfectly sculpted abs try the Runtastic Six Pack Abs app.

Check out this body weight workout for toning those arms.

If your problem area is down low, check out this challenging lower-body workout.

Pilates more your style? You can do that at home too!

Want to get toned, but only have 30 minutes to get it all done?

Don’t forget to stretch and tone your back – with this mellow at home routine.

Do you ever workout at home? What works best for you – videos, apps or a simple routine?

 

FITNESS, HEALTH

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